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Addiction
Compassionate, non-judgemental support for the roots and rhythms of addictive patterns.
I'm Steven — a BACP-registered integrative counsellor. My work is simple in aim and careful in method: to give you a confidential, non-judgemental space to make sense of what's heavy, and slowly find your way through.


Approach
“It takes real strength to look for support. My aim is to make the process of starting therapy feel as grounded and non-intimidating as possible — a place where every thought, feeling and experience is welcome.”

About Steven
I'm a BACP-registered integrative counsellor. Rather than a one-size-fits-all method, I draw carefully from person-centred, psychodynamic and CBT approaches to shape a space that fits you — strictly confidential, non-judgemental, and led at your pace.

Steven Reid
Integrative Counsellor · MBACP
What I work with

01
Compassionate, non-judgemental support for the roots and rhythms of addictive patterns.

02
Understanding the message beneath anger and building steadier responses.

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Recovering from the quiet exhaustion of doing too much for too long.

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Space to name what's heavy and slowly find your footing again.

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Cultivating a kinder, steadier relationship with yourself.

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Rebuilding trust in your own judgement and finding steadier ground to act from.
Fees & FAQs
Session
£60
50 minutes
Sliding scale
£40 – £60 (online)
Online only
Consultation
Free
15-min phone or video
From the journal

Most people picture a couch, a clipboard and hard questions. The reality is quieter, warmer, and led by you.
Read the piece →Words to sit with
Healing often begins when we gently reconnect with the parts of ourselves we've quietened or set aside.
The feelings we're most reluctant to face are frequently the ones holding the greatest room to grow.
You were never giving me a hard time — you were quietly going through one.
Some days, simply staying with it and trying again is its own quiet kind of courage.
Ready to talk?
A relaxed chat to hear what's brought you here, answer any questions, and see whether working together feels right — with absolutely no pressure to continue.